Having decided to do the “end to end”, John O’Groats to Land’s End, I contacted everyone on Facebook looking for sponsorship. As luck would have it Nick Mulryan “Nick's No.1 Pain Relief Clinic” spotted it and, as an ex-pupil, offered me free treatment as sponsorship.
Nick gave me a thorough check over and after a number of sessions was able to recommend a course of exercises to assist my training. These were based on my physique and body requirements to maximise my performance, taking into consideration any weaknesses in skeletal structure – he found plenty! He was also able to set up the bike to exactly the right parameters for my particular requirements. Having observed my cycling action and the fact that my right knee troubled me after long rides, he recommended special inserts for my shoes which greatly reduced my discomfort.
Nick’s knowledge of treatment and exercises for cyclists is very impressive – thanks Nick.